Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, January 8, 2020
Time: 46:36
Distance: 11.71 Miles
Laps: 1.6
Calories: 478
Speed (MPH): 15.1 Avg / 30.6 Max
Power (Watts): 157 Avg / 345 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 151 Avg / 173 Max

Laps

7.22 mi in 27:05
4.49 mi in 19:31