Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Holland
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, January 8, 2020
Time: 20:07
Distance: 5.62 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 16.8 Avg / 19.1 Max
Power (Watts): 138 Avg / 185 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

4.42 mi in 15:46
1.20 mi in 4:21

Goal

20 Minutes