Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, January 8, 2020
Time: 1:21:47
Distance: 26.52 Miles
Laps: 6.0
Calories: 1,121
Speed (MPH): 19.5 Avg / 27.8 Max
Power (Watts): 204 Avg / 474 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 80 Avg / 127 Max

Laps

4.42 mi in 13:46
4.42 mi in 13:51
4.42 mi in 13:36
4.42 mi in 13:35
4.42 mi in 13:37
4.42 mi in 13:22