Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Patricia Kolpien
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, January 9, 2020
Time: 29:04
Distance: 5.19 Miles
Laps: 3.5
Calories: 129
Speed (MPH): 10.7 Avg / 12.5 Max
Power (Watts): 54 Avg / 158 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 29 Avg / 100 Max

Laps

1.50 mi in 8:34
1.50 mi in 8:25
1.50 mi in 8:09
0.69 mi in 3:56