Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, January 9, 2020
Time: 21:12
Distance: 5.16 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 14.6 Avg / 22.8 Max
Power (Watts): 117 Avg / 254 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

3.37 mi in 13:29
1.79 mi in 7:43