Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: OTT MULLINS
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 9, 2020
Time: 34:07
Distance: 9.19 Miles
Laps: 2.7
Calories: 384
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 164 Avg / 370 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

3.37 mi in 11:53
3.37 mi in 11:26
2.45 mi in 10:48