Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nicole Norton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 9, 2020
Time: 6:07
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 110 Avg / 205 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 156 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.