Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Thursday, January 9, 2020
Time: 35:19
Distance: 10.03 Miles
Laps: 1.4
Calories: 409
Speed (MPH): 17.0 Avg / 26.4 Max
Power (Watts): 183 Avg / 339 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 117 Avg / 143 Max

Laps

6.98 mi in 25:16
3.05 mi in 10:03