Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Thursday, January 9, 2020
Time: 19:21
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.5 Avg / 21.6 Max
Power (Watts): 123 Avg / 302 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 116 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.