Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Faiza Khan
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, January 9, 2020
Time: 8:06
Distance: 1.75 Miles
Laps: 1.8
Calories: 49
Speed (MPH): 13.0 Avg / 14.9 Max
Power (Watts): 82 Avg / 127 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 122 Avg / 168 Max

Laps

1.00 mi in 4:42
0.75 mi in 3:24