| Rider: | Jim Holland |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Thursday, January 9, 2020 |
| Time: | 39:16 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 559 |
| Speed (MPH): | 16.7 Avg / 30.8 Max |
| Power (Watts): | 213 Avg / 470 Max |
| Cadence (RPM): | 58 Avg / 79 Max |
| Heartrate (BPM): | 146 Avg / 163 Max |
Personal Best
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