Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kris Lindstrom
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, January 9, 2020
Time: 27:50
Distance: 7.50 Miles
Laps: 5.0
Calories: 265
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 135 Avg / 269 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 138 Avg / 169 Max

Laps

1.50 mi in 6:17
1.50 mi in 5:46
1.50 mi in 5:15
1.50 mi in 5:30
1.50 mi in 5:02