Dragon Fire 5.00 mi

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Lap Details

Rider: Benny Upton
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Thursday, January 9, 2020
Time: 20:00
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 125 Avg / 308 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 137 Avg / 151 Max

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