Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, January 9, 2020
Time: 15:57
Distance: 4.04 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 127 Avg / 211 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 119 Avg / 120 Max

Laps

3.37 mi in 13:06
0.67 mi in 2:51