Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dani P
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, January 9, 2020
Time: 54:41
Distance: 11.13 Miles
Laps: 1.6
Calories: 365
Speed (MPH): 12.2 Avg / 23.7 Max
Power (Watts): 96 Avg / 383 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

6.98 mi in 33:54
4.15 mi in 20:47