Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Sanchez
Team: Gold's Gym - Mission (Mission, TX)
Date: Thursday, January 9, 2020
Time: 14:36
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.9 Avg / 19.0 Max
Power (Watts): 109 Avg / 205 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.