Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scot Powell
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, January 9, 2020
Time: 5:25
Distance: 1.80 Miles
Laps: 1.2
Calories: 78
Speed (MPH): 19.9 Avg / 22.0 Max
Power (Watts): 222 Avg / 388 Max
Cadence (RPM): 82 Avg / 88 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

1.50 mi in 4:19
0.30 mi in 1:06