Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Mcmichael
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Thursday, January 9, 2020
Time: 19:55
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 131 Avg / 276 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 139 Avg / 236 Max

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