Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, January 10, 2020
Time: 45:03
Distance: 14.03 Miles
Laps: 9.4
Calories: 542
Speed (MPH): 18.7 Avg / 27.0 Max
Power (Watts): 192 Avg / 541 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

1.50 mi in 4:20
1.50 mi in 5:01
1.50 mi in 4:50
1.50 mi in 4:44
1.50 mi in 4:31
1.50 mi in 5:07
1.50 mi in 4:54
1.50 mi in 4:31
1.50 mi in 5:11
0.53 mi in 1:54