City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, January 10, 2020
Time: 30:06
Distance: 5.75 Miles
Laps: 1.3
Calories: 286
Speed (MPH): 11.5 Avg / 28.7 Max
Power (Watts): 135 Avg / 275 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

4.53 mi in 23:18
1.22 mi in 6:48