Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Luczkow
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, January 10, 2020
Time: 25:04
Distance: 6.63 Miles
Laps: 4.4
Calories: 223
Speed (MPH): 15.9 Avg / 18.8 Max
Power (Watts): 124 Avg / 279 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:42
1.50 mi in 5:41
1.50 mi in 5:45
0.63 mi in 2:26

Goal

6 Miles