Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, January 10, 2020
Time: 40:16
Distance: 10.20 Miles
Laps: 1.3
Calories: 447
Speed (MPH): 15.2 Avg / 27.3 Max
Power (Watts): 160 Avg / 383 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 126 Avg / 159 Max

Laps

7.87 mi in 31:25
2.33 mi in 8:51