Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Cundiff
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, January 10, 2020
Time: 22:13
Distance: 5.01 Miles
Laps: 3.3
Calories: 160
Speed (MPH): 13.5 Avg / 20.1 Max
Power (Watts): 95 Avg / 236 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:48
1.50 mi in 6:33
0.51 mi in 2:36