City Express 4.53 mi

Leaderboard

Ride Details

Rider: Frances Jones
Team: Crystal Palace (Birmingham, AL)
Date: Friday, January 10, 2020
Time: 40:33
Distance: 5.11 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 7.6 Avg / 27.8 Max
Power (Watts): 75 Avg / 443 Max
Cadence (RPM): 51 Avg / 118 Max
Heartrate (BPM): 109 Avg / 189 Max

Laps

4.53 mi in 37:04
0.58 mi in 3:29