Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Friday, January 10, 2020
Time: 29:14
Distance: 3.82 Miles
Laps: 3.8
Calories: 102
Speed (MPH): 7.8 Avg / 10.6 Max
Power (Watts): 36 Avg / 64 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 40 Avg / 190 Max

Laps

1.00 mi in 7:20
1.00 mi in 7:44
1.00 mi in 7:13
0.82 mi in 6:57