| Rider: | denise whitlow |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, January 10, 2020 |
| Time: | 19:46 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 11.3 Avg / 22.9 Max |
| Power (Watts): | 101 Avg / 270 Max |
| Cadence (RPM): | 50 Avg / 73 Max |
| Heartrate (BPM): | 74 Avg / 223 Max |
Personal Best
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