Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Naomi Dickinson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, January 10, 2020
Time: 15:39
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 148 Avg / 274 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 177 Avg / 198 Max

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