Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Friday, January 10, 2020
Time: 24:06
Distance: 3.59 Miles
Laps: 3.6
Calories: 102
Speed (MPH): 8.9 Avg / 12.2 Max
Power (Watts): 49 Avg / 84 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 150 Avg / 189 Max

Laps

1.00 mi in 7:05
1.00 mi in 6:12
1.00 mi in 6:05
0.59 mi in 4:44