Rider: | Lissa Lord |
Team: | John Knox Village - MO (Lees Summit, MO) |
Date: | Friday, January 10, 2020 |
Time: | 30:11 |
Distance: | 4.41 Miles |
Laps: | 2.9 |
Calories: | 95 |
Speed (MPH): | 8.8 Avg / 10.1 Max |
Power (Watts): | 34 Avg / 88 Max |
Cadence (RPM): | 48 Avg / 56 Max |
Heartrate (BPM): | 88 Avg / 96 Max |