Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Robinson
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, January 10, 2020
Time: 20:53
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.4 Avg / 20.6 Max
Power (Watts): 117 Avg / 256 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 133 Avg / 144 Max

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