Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Eli Friedman
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Friday, January 10, 2020
Time: 21:36
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.1 Avg / 25.8 Max
Power (Watts): 143 Avg / 400 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 156 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.