Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jaina Melendez
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Friday, January 10, 2020
Time: 24:04
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 12.5 Avg / 19.9 Max
Power (Watts): 87 Avg / 231 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 141 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.