| Rider: | Dale Crawford |
| Team: | YMCA - River Valley Regional - Williamsport (Williamsport, PA) |
| Date: | Friday, January 10, 2020 |
| Time: | 15:48 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 148 |
| Speed (MPH): | 14.0 Avg / 23.9 Max |
| Power (Watts): | 132 Avg / 381 Max |
| Cadence (RPM): | 54 Avg / 74 Max |
| Heartrate (BPM): | 134 Avg / 153 Max |
Personal Best
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