Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Sullivan
Team: Healthtrax Fitness and Wellness - West Springfield (West Springfield, MA)
Date: Friday, January 10, 2020
Time: 35:01
Distance: 9.03 Miles
Laps: 2.7
Calories: 314
Speed (MPH): 15.5 Avg / 21.7 Max
Power (Watts): 139 Avg / 198 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 133 Avg / 238 Max

Laps

3.37 mi in 13:11
3.37 mi in 12:44
2.29 mi in 9:06