Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, January 10, 2020
Time: 36:54
Distance: 8.07 Miles
Laps: 2.4
Calories: 259
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 93 Avg / 163 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 127 Avg / 134 Max

Laps

3.37 mi in 14:27
3.37 mi in 15:11
1.33 mi in 7:16