City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, January 10, 2020
Time: 40:35
Distance: 9.06 Miles
Laps: 2.0
Calories: 463
Speed (MPH): 13.4 Avg / 34.9 Max
Power (Watts): 174 Avg / 561 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

4.53 mi in 19:09
4.53 mi in 21:26