Redwood Dash 1.50 mi

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Ride Details

Rider: Stef Bois
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Friday, January 10, 2020
Time: 37:44
Distance: 10.00 Miles
Laps: 6.7
Calories: 425
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 174 Avg / 354 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

1.50 mi in 5:59
1.50 mi in 5:30
1.50 mi in 5:10
1.50 mi in 5:59
1.50 mi in 4:52
1.50 mi in 5:59
1.00 mi in 4:15

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