Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, January 10, 2020
Time: 26:54
Distance: 8.84 Miles
Laps: 2.0
Calories: 377
Speed (MPH): 19.7 Avg / 22.9 Max
Power (Watts): 209 Avg / 285 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:47
4.42 mi in 13:07