Redwood Dash 1.50 mi

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Ride Details

Rider: Jessica Veneziano-Lemos
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Saturday, January 11, 2020
Time: 44:32
Distance: 13.99 Miles
Laps: 9.3
Calories: 629
Speed (MPH): 18.8 Avg / 28.3 Max
Power (Watts): 216 Avg / 536 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 65 Avg / 191 Max

Laps

1.50 mi in 3:42
1.50 mi in 6:06
1.50 mi in 3:40
1.50 mi in 5:41
1.50 mi in 3:40
1.50 mi in 5:41
1.50 mi in 5:24
1.50 mi in 3:50
1.50 mi in 5:11
0.49 mi in 1:37

Personal Best

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