Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Pierce
Team: River Valley Club (Lebanon, NH)
Date: Saturday, January 11, 2020
Time: 31:10
Distance: 4.96 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 9.5 Avg / 15.3 Max
Power (Watts): 62 Avg / 208 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

4.01 mi in 24:56
0.95 mi in 6:14

Personal Best

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