Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Saturday, January 11, 2020
Time: 9:57
Distance: 2.26 Miles
Laps: 1.5
Calories: 65
Speed (MPH): 13.6 Avg / 17.8 Max
Power (Watts): 84 Avg / 150 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 100 Avg / 122 Max

Laps

1.50 mi in 6:32
0.76 mi in 3:25