Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Saturday, January 11, 2020
Time: 30:27
Distance: 6.47 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 107 Avg / 469 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 128 Avg / 171 Max

Laps

5.43 mi in 24:45
1.04 mi in 5:42