Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raúl Tlaseca
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, January 11, 2020
Time: 38:25
Distance: 9.54 Miles
Laps: 9.5
Calories: 300
Speed (MPH): 14.9 Avg / 18.0 Max
Power (Watts): 106 Avg / 164 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 124 Avg / 153 Max

Laps

1.00 mi in 3:49
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:04
0.54 mi in 2:15

Goal

25 Calories