Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nate Blitz
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, January 11, 2020
Time: 20:56
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.4 Avg / 22.7 Max
Power (Watts): 111 Avg / 268 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 122 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.