Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sheli Adams
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Saturday, January 11, 2020
Time: 20:05
Distance: 4.75 Miles
Completed: 66%
Calories: 184
Speed (MPH): 14.2 Avg / 24.9 Max
Power (Watts): 129 Avg / 233 Max
Cadence (RPM): 54 Avg / 97 Max
Heartrate (BPM): 159 Avg / 159 Max

Goal

20 Minutes

Ghost

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