Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 11, 2020
Time: 32:32
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.5 Avg / 24.9 Max
Power (Watts): 157 Avg / 454 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 130 Avg / 176 Max

Ghost

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