Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, January 11, 2020
Time: 19:02
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 140 Avg / 275 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 139 Avg / 168 Max

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