Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, January 12, 2020
Time: 19:36
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.6 Avg / 27.7 Max
Power (Watts): 175 Avg / 473 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 131 Avg / 146 Max

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