Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Dottie Berg
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, January 12, 2020
Time: 28:32
Distance: 7.00 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 14.7 Avg / 21.1 Max
Power (Watts): 131 Avg / 235 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.33 mi in 24:40
0.67 mi in 3:52