Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Sunday, January 12, 2020
Time: 30:06
Distance: 8.01 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 16.0 Avg / 25.4 Max
Power (Watts): 148 Avg / 571 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

6.98 mi in 26:14
1.03 mi in 3:52